Physical Therapy Exercises

Physical Therapy Exercises

Physical Therapy Exercises Pictures

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Your doctor might suggest this type of treatment if you’ve had an injury or illness that makes it hard to do daily tasks.

Physical therapy (PT) is care that aims to ease pain and help you function, move, and live better. You may need it to:

• Relieve pain
• Improve movement or ability
• Prevent or recover from a sports injury
• Prevent disability or surgery
• Rehab after a stroke, accident, injury, or surgery
• Work on balance to prevent a slip or fall
• Manage a chronic illness like diabetes, heart disease, or arthritis
• Recover after you give birth
• Control your bowels or bladder
• Adapt to an artificial limb
• Learn to use assistive devices like a walker or cane
• Get a splint or brace
• People of all ages get physical therapy. It can treat a variety of health problems.

What Is a Physical Therapist?

These licensed health professionals get specific graduate training in physical therapy. You may hear them called PTs or physiotherapists.

Take this assessment to find out if there are other health care providers who can help with your symptoms.

Some PTs get a master’s degree. Others also have a doctorate in physical therapy. They must pass a national exam to get certified. They’re licensed by the states where they practice.

Physical therapists look at your needs and guide your therapy. They may perform hands-on treatments for your symptoms. They also teach you special exercises to help you move and function better.

In most states, you can go directly to a physical therapist without a referral from your doctor. Or your doctor might prescribe it. Check your insurance policy to see if you need a prescription to cover the cost.

If you have a serious illness or injury, a PT won’t take the place of your doctor. But he will work with your doctors and other health care professionals to guide treatments. You’ll feel better and you’ll be more likely to get back full function in the area being treated.

PTs often have assistants. They’re also trained to do many types of physical treatments.

What Does a PT Do?

At your first therapy session, your PT will examine and assess your needs. He’ll ask you questions about your pain or other symptoms, your ability to move or do everyday tasks, how well you sleep, and your medical history.